Does Taking Protein Powder As A Health Drink Affect The Performance Of Our Medicine?




There are protein powders available in market. If we are taking it like health drink, do these protein powders will affect the performance of our medicine?

Also tell us the doses of the medicines, half an hour or 1 hour after meals?

The restrictions for taking the medicine are that we should not take packed food, junk food or spicy food. Sometimes we take fishy fry at our home with a little mirchy. Do you mean this normal spicy food taken at home or spicy food taken outside with masala and over mirchy?

In: General Health Asked By: [4 Grey Star Level]
Answer #1

It will be better to take protein powders after completing the course of herbal supplements. Sometimes two different types of medicines or supplements counteract the effects of each other. Take herbal supplements half an hour after meal for better absorption of the nutrients present in the supplements.

You can eat homemade normal spicy foods occasionally but excess of anything is harmful. So try to limit intake of such kind of foods.

Answers Answered By: ayurvedresearch [2686 Orange Star Level]

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