During the Shilajit and NF Cure Course Can I Eat Meat?




Dear sir during the course of Shilajit ES and NF Cure capsules can I eat meat like chicken, fish etc. Thanks

In: Men's Health Asked By: [14 Grey Star Level]
Answer #1

Hello Irfan

Yes you can eat meat like chicken, fish, etc but limit their intake as they are not easily digestible food items. Eat foods which are easy to digest to avoid constipation and other digestive problems. Include fresh leafy vegetables, fruits, grains and milk in your diet. Avoid junk and oily food items. Healthy digestive system is the key to good health and it will also support your treatment.

Answers Answered By: leonard [117 Blue Star Level]

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