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Hand Practice Side Effects And How To Overcome Them Completely
Hello I have been doing hand practice for 2 or 3 years. I am now 17 years old. I am too afraid about the side effects of it. I always feel lazy, have a bit headache and pain in leg and arms. I am a student and I am planning to join army but in these conditions I will not pass in physical exam and mental test. Please help and give good ways for quick recovery.
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