Harms Of Excess Hand Practice




I have been doing hand practice for 4 years regularly from last year. I am feeling pain in my lower abdomen. It seems that urine gets blocked in my ub. Is it a result of excess hand practice?

In: Sexual Health Asked By: [2 Grey Star Level]
Answer #1

Dear Customer,

We suggest you to take NF Cure and Shilajit regularly for 3-4 months. You can read details about these at


Answers Answered By: ayurvedresearch [2686 Orange Star Level]

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