Healthy Lifestyle

May

8

2012

In most of your post you suggest people to live a healthy lifestyle, what does it actually mean?

In: General Health Asked By: [19 Grey Star Level]
Answer #1

Healthy lifestyle is the key to good health. Healthy eating habit, diet including nutritious foods, proper sleeping pattern, regular exercise, stress-free and happy living play important role in maintaining good health and vitality. These things also help to quickly recover from any disorder or disturbance in the body system.

Answers Answered By: ayurvedresearch [2686 Orange Star Level]

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