How to Cure Acidity Problem?




Hyperacidity is the problem in which the person suffers from excess acid secretion in stomach which causes pain and burning sensation, and the pain may spread to the chest and nearby body parts. Generally, the acid secreted in the stomach wears down the inner lining of stomach and sometimes, in extreme conditions the acid results in the formation of ulcers in stomach. Some people may suffer from infection or pain in throat that makes it difficult for you to swallow food and surprisingly, it can be caused by acidity.

Sometimes, the food moves in upward direction in esophagus you may feel the food is coming back into the mouth and to cure the problem you should take small quality of food at a time. Many of us take beverages or juices when we feel hungry. If you do not take food on time, the stomach starts the secretion of acidic juices to digest the food and in case you take sour fruit juices – the acid content in the body further increases and it can burn the inner lining of the stomach.

The common reasons for hyperacidity are – intake of certain factory manufactured drugs – pills or pain killers, taking too much of tea or coffee and taking alcohol or smoke. Even stress can initiate the secretion of acidic juices in stomach – which can be harmful to you. Intake of food rich spices and hot preparations can further burn down the stomach. You should avoid fried and high fat food to cure acidity problem. Garlic and carbonated drinks are also harsh on stomach and hence to cure acidity problem, you should keep a check on your food. Not taking meals on time and skipping meals can result in secretion of acid which can be harmful for the body.

To cure acidity problem, you should follow the tips –

Acidity Treatment1. Reduce intake of food high in acidic content such as lemons and tamarind.

2. To cure acidity problem take fruits such as papaya and cucumber salad before every meal.

3. Take meal on time and do not eat food in high quantity at one time to cure acidity problem.

4. You should take dinner at least two hours before going to bed to cure acidity problem.

5. Cereals and foods high in sweet can even raise acidity.

6. Milk is considered good to cure problem of acidity but you should never drink milk which is too hot. Cold milk immediately provides relief from the burning pain in stomach and it can be taken to cure acidity problem.

7. Coconut milk is one of the most effective remedy to cure acidity problem. It should be taken two to three times in a day to cure the problem permanently.

8. The herb Indian gooseberry helps to cure acidity problem effectively. A teaspoon of power of gooseberry can be taken everyday.

9. To cure acidity problem, you can take herbal Arozyme capsule which is very effective natural remedy. It contains substances which enhance alkalinity in stomach and prevent excess acid secretion. It also provides relief from pain, burning sensation and inflammation.

In: Acid Reflux Asked By: []

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