How to Cure Effects of Over Masturbation in the Age of 15

May

9

2012

Hello Sir,

I am just of age of 15. And I am suffering from all the possible bad effects of over masturbation including lower back pain, lack of concentration, memory loss, etc. And feel so bad that why I developed this fucking habit in the age of 12 years. Sir I am really in big trouble. I know I have a lot of time to cure this but I don’t know the right treatment. Please help me I beg to you.

In: Sexual Health Asked By: [2 Grey Star Level]
Answer #1

We suggest you to strictly stop the habit of hand practice. At your age recovery from any health issue is much easier and faster. For this you have to make some modifications in your lifestyle. Eat healthy and nutritious foods, drink plenty of water, include fruits, green vegetables, fruit juices, milk, eggs, nuts, etc in your diet. Take proper sleep, participate in sports activities and do regular exercise. These things will increase your body’s strength and will support your body to naturally recover from the bad effects of hand practice. Focus on you studies and think positive in the path of building your career. Such thoughts will boost your confidence level and will keep you away from any type of bad habits. No medicine is suggested in this age.

Answers Answered By: ayurvedresearch [2686 Orange Star Level]
Answer #2

I would suggest you not to watch erotic movies or get into a situation where you may feel to masturbate. Please divert your mind as much as possible to something else. Secondly if you will masturbate regularly you will face problems like sever back pain, loss of energy, headache and in future reduction in sperm count.

To avoid this habit you may take help of yoga, regular gym and keep yourself busy with something else. And to recover take nutritional supplements like ProtienX, Complan, Horlicks, and many other. I would refer you to take ProtienX regularly two spoons with the milk every day. This will help you recover.

Answers Answered By: santro_1981 [3 Grey Star Level]

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