How to Get Better Eye Vision Naturally?




Studies found irreversible blindness is common in people staying in developed countries and one of the reasons for irreversible blindness is AMD – age related degeneration. The condition called AMD is not fully understood but it is believed it started due to harmful oxidation reactions in eyes. It has been found in studies that healthy eating habits helps to get better eye vision naturally. Minerals, vitamins and certain plant based components are very effective against age related eye disorders.

To get better eye vision naturally, you need to take vitamin A, C, E and beta carotene. Zinc is the mineral which is needed for reducing the problem of AMD and you should get these components through your food. In case you are not getting a balanced diet of vegetables, fruit, grains and seafood, you need to take supplements to get better eye vision naturally.

AMD can be controlled if you take adequate quantity of fish but you should reduce intake of fat and poly-saturated fats. Fish also contains a good amount of poly-saturated fats – which one should avoid because these are the fats which easily go for oxidation reaction – which is the main cause for blindness. People who take good amount of fruits and vegetables – get the anti-oxidants which are very crucial in fighting AMD and eye supplements which contain the plant based components which are high in antioxidants helps to control the occurrence of AMD and get better eye vision naturally.

Get Better Eye VisionI-Lite is a herbal weak eyesight supplement which contains nutrition for eyes to get better eye vision naturally and it contains antioxidants which are effective against oxidation processes. It contains Vitamin A, carotenoids which are needed to prevent dryness of eyes. It helps in controlling dry eye contains and protecting eyes from the damage of corneal ulcers – which can cause blindness. It contains Vitamin A which is effective regulating AMD – the age related macular degeneration and it protects eyes against night blindness and xerophthalmia.

The herbal I-Lite capsule helps to get better eye vision naturally as it contains terminalia belerica and terminalia chebula which are herbs containing properties to control age related progression in human body. The herbal capsules contain many other herbs such as Glycyrrhiza glabra and Asparagus racemosus which is effective in preventing the eye disorders caused by cold and cough, and helps to get better eye vision naturally. The herbs are strong against allergies in human body as it helps in improving the immunity of human body and it can be taken without worrying about the side effects. These herbs have been used for preparing various medicines in ayurveda since centuries and it is widely accepted over factory manufactured chemicals.

One should also make some lifestyle changes to get better eye vision naturally. Do not go out in sun heat without wearing anti glare glasses and if you are working on computer for long – protect your eyes against UV radiations emitted by the computer by having the screen of computer covered with anti-glare strips. Try to avoid smoke and alcohol to protect eyes and do eye exercises.

In: Herbal Remedies Asked By: [117 Blue Star Level]

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