Information About Shilajit




Please sir tell me what happens if I continue eating non-veg diet like meat, chicken, eggs, fish etc while taking Shilajit. Please doctor tell me honestly so that I can make a right decision because I want to take Shilajit for my sexual problems but I am hesitating to do so after seeing many websites saying that one should completely restrict non-veg and heavy diet while taking Shilajit. Please tell me in detail for what reasons non-veg diet is restricted. Please mail me soon I m waiting for your precious reply.

In: Men's Health Asked By: [2 Grey Star Level]
Answer #1

Shilajit is considered has ushan virya (hot potency) so it is commonly suggested to restrict intake of hot, spicy and non-vegetarian foods during the course of Shilajit. However you can eat non-vegetarian foods occasionally during the course. But you should remember to increase your daily water intake during the Shilajit ES course. To know detail about prices and payment detail, please contact our customer support team at

You can read more about Shilajit ES at

Answers Answered By: ayurvedresearch [2686 Orange Star Level]

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