Natural Treatment to Improve Eyesight, Cure Eye Problems

Dec

9

2010

Eyesight is a major part of human physiology. For each and every task in day to day life, we need to see. However often we become careless about our eyesight and start neglecting it. Improper eye care and various other factors may lead to several eyesight problems. Some common eyesight problems are myopia or short sightedness, hyperopia or farsightedness, astigmatism and presbyopia.

Improve EyesightI-Lite capsule is a premium quality herbal supplement specially designed to provide optimum care and nutrition to the eyes. It is a unique blend of powerful ayurvedic herbs such as terminalia chebula, phyllanthus emblica, terminalia belerica, celastrus paniculatus, etc which are known for their beneficial effects in curing eye problems and improving eyesight.

I-Lite capsule is highly effective against aging eyes, poor night vision, and presbyopia. It provides natural ocular nutrition for aging eyes and improves clarity of vision, day and night vision, distance vision and color perception. In addition to taking I-Lite supplement to improve eyesight, do regular eye exercises. Include fresh fruits, vegetables and juices in your diet and drink plenty of water.

Diet plays an important role in improving eyesight. Eat raw carrots in salads. Carrots provide nutrients like beta carotene, phosphorous, calcium and iodine. These nutrients work very well for the eyes. Eat food items that are rich in vitamin C and E. These vitamins are powerful antioxidants which are useful in slowing the onset of macular degeneration and protect the retina. Vitamin C and E also protect tissues and improve eye health.

Fish oil contains valuable compounds which can prevent macular degeneration and other eye problems. Include food items which are rich in vitamin A in your diet. This vitamin is very essential for good eye health. Vitamin A can be obtained from milk cream, oranges, soya beans, butter, cheese, dates and fresh tomatoes. Green leaves especially spinach is a rich source of vitamin A. Food items rich in vitamin A, vitamin B complex, C and iron help in the production of RBCs and improve eyesight. Spinach is an excellent source of these eye vitamins and nutrients.

In: Herbal Remedies Asked By: []

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