Sir I am 16 year old and I do hand practice. I don’t want to do this but some time I am out of control so how can I escape from this please suggest me.

Answer #1

Focus on your study and avoid reading and watching sexual content. Try to be with good company. Avoid in being alone and keep yourself busy in some good constructive work.

It is very normal in this age, if it once or twice a month, no need to worry about this.

Do regular exercise and try to avoid as much as possible.

Answers Answered By: ayurvedresearch [2686 Orange Star Level]

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