Very Difficult To Stop Masturbation

Jul

18

2012

Hello Sir, I am very grateful for your kind information. You advised me to stop hand practice but the problem is that whenever I see even a simple erotic scene I get very much depressed. This condition leads me to hand practice because it gives me some relief for some time. So what should I do? Simple sexy pictures can be seen anywhere. It can’t be avoided. If I see those pictures, I get very gloomy and nervous which leads me to masturbate. So I am not able to stop masturbation. What should I do?

In: Men's Health Asked By: [6 Grey Star Level]
Answer #1

Positive thinking and self control are very important to stop masturbation. We all see erotic pictures in our daily life on televisions, internet, magazines, etc, but it is necessary to control the urge of hand practice in order to lead a healthy life. Any treatment will only show positive result when it is followed regularly along with healthy lifestyle. You can take help of yoga and meditation to calm your mind. Do things that you like, participate in sports, and spend time with family and friends. Avoid being lonely and try to keep your mind away from stimulating thoughts.

Answers Answered By: ayurvedresearch [2686 Orange Star Level]

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