Water Intake In The Period Of Using NF+ES?

Sep

10

2013

1) I am taking 3 litters water per day. Is it sufficient or not?
2) Suggest me which fruits are more useful for my problems?
3) I am taking these capsules just like all normal capsules. Is it correct?

In: Sexual Health Asked By: [14 Grey Star Level]
Answer #1

Please find reply point wise below-

1. You can drink more water about 4-5 litters per day.
2. Green vegetable and fruits containing fibre is good.
3. Correct.

Answers Answered By: ayurvedresearch [2686 Orange Star Level]

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