What Are Effective Ways To Lower High Blood Pressure?




High blood pressure can be caused by – increased intake of salt, excess intake of alcohol and smoke but one of the major causes is oxidative stress. In a research at University of California at Irvine College of Medicine the role of highly reactive oxygen molecules in causing cardiovascular diseases was studied and the report was published in the magazine Hypertension – (July issue) where it is found that the low level of nitric oxide and increased intake of free radicals can cause hypertension.

One of the most effective ways to lower high blood pressure is to take multiple antioxidants through diet which includes Vitamin C and E. It is found in the research that oxidative stress in human body reduces the level of nitric acid and hence, it is the component which can provide ways to lower high blood pressure.

If you are not getting adequate quantities of minerals and vitamins through diet – you will suffer from high blood pressure. Hence, the effective ways to lower high blood pressure is to get adequate amount of nutrition. Some herbs provides easy provide ways to lower high blood pressure by regulating blood circulation and reducing stress. Some of these herbs are

Bacopa monnieri

Bacopa monnieri reduces oxidation of fats in blood stream and prevents the formation of plaques in the inner walls of blood vessels. It reduces the oxidation of free radicals – which is the major reason for cardiovascular diseases and hence, provides effective ways to lower high blood pressure.

Convolvulus pluricaulis

High Blood Pressure TreatmentIt is the herb which reduces stress and anxiety. It has been found that the factory manufactured drugs may help in reducing blood pressure -but it has no effect in the stress which is the main cause for increasing the risk of heart attack. Hence, even if the blood pressure reduces – the problem may not be resolved because of increased stress. Convolvulus pluricaulis is a herbal remedy which is helps in reducing stress and also hypertension. Its features provide effective ways to lower high blood pressure.

Cinnamomum cassia

It is another herb which contains properties to cure many forms of stomach disorders and it energizes the body. It reduces the feeling of dullness caused by high blood pressure to make you feel healthier. It has been tested in laboratory on diabetes patients and it has been found that it lowers fasting blood sugar.

Withania Somnifera

It is also called ashwagandha and it provides effective ways to lower high blood pressure as it works on reducing oxidation of free radicals. It has been tested in laboratory for reducing oxidative stress which is the main cause for heart related disorders in patients suffering from high blood pressure. It reduces stress related disorder in human being and possess anti carcinogenic effects.

These are some of the herbs which have been included in the components of Stresx capsule which is a herbal remedy that provides easy and effective ways to lower blood pressure. The herbal capsule contains minerals in the raw form and herbs to provide effective ways to lower high blood pressure.

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