What Is The Best Natural Way To Prevent Hair Loss?

Jul

1

2011

It is common to see people who live close to seashore and eat fish everyday in their diet, have shiny and long hair. Both hair and nails are made up of proteins and fish contains high amount of protein and enhances the growth of hair in human being. Even people who belong to regions where there is less pollution and stress in life have shiny and beautiful hair. But if you do not get adequate amount of nutrition through food, you will suffer from hair loss. In the western living style – the male baldness pattern is very common and in the recent years will the rise in environmental pollution, stress and sedentary lifestyle more and more people lose hair in a young age.

The natural way to prevent hair loss includes the following –

Take adequate amount of vitamins and minerals in diet – If you are not taking care of your food habit you may be suffer from vitamin deficiency and to get a natural way to prevent hair loss you need to take food high in vitamins and minerals.

Eat fruits and vegetables – To get the natural way to prevent hair loss you should include more and more fruits and vegetables in your diet which contains high amount fiber and vitamin E.

Prevent Hair LossReduce acidic food – In US the regular food habit includes more amounts of fat, high salt content and high animal protein and this type of food also raises the chances of damaging body parts such as kidney which raises the level of acid in blood. A changed ph level of blood also causes hair loss. Natural way to prevent hair loss is to take food which is low in acid content.

Change chemical based shampoo – You should change your shampoo if you feel you are losing hair after using a specific shampoo. The natural way to prevent hair loss is to take shampoo made from herbal components.

Replace harsh drugs – If you are losing hair after taking a specific medicine or drugs, you should immediate replace the medicines to prevent hair loss.

Reduce stress – It is widely known during stress the human body secretes a hormone which causes hair loss. The natural way to prevent hair loss is to reduce anxiety by doing exercising and changing lifestyle.

Do not apply chemicals on hair – Using chemicals on hair can damage the hair and result in hair loss. The natural way to prevent hair loss is to reduce exposure of hair strength to chemicals and pollution.

The natural way to prevent hair loss caused by vitamin deficiency or infections to the hair follicles is herbal Hylix lotion which contains a number of minerals and elements which helps in providing nutrition to the roots of the hair and improving the strength of hair. The herbal lotion contains plant based substances which helps in preventing hair loss caused by infection to the scalp. It provides a natural way to prevent hair loss as it helps in cleaning the scalp and it also helps in improving growth of hair.

In: Hair Loss Asked By: [117 Blue Star Level]

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