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What To Add In Or Delete From Daily Routine?
Sir I received your shipment today. Thanks for timely delivery. Before starting treatment I want to share my daily routine and request you to let me know what to add in or delete from this routine.
1. I take 5-7 almonds with milk before breakfast
2. Breakfast normally paratha with tea
3. Do lunch normally vegetarian lunch
4. Before dinner I go to gym for normal exercise as I look physically fit I don’t go for hard exercise
5. Daily intake of water is 5-8 average sized glasses
6. 2-4 cups of tea daily
7. Chicken thrice a week
8. I am living a stress free life only worry is fucking PE and semen leakage
9. Spend full day on office (normal office work) no worries at all
Sir let me know what more precaution you suggest.
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