What To Add In Or Delete From Daily Routine?

May

21

2012

Sir I received your shipment today. Thanks for timely delivery. Before starting treatment I want to share my daily routine and request you to let me know what to add in or delete from this routine.

1. I take 5-7 almonds with milk before breakfast

2. Breakfast normally paratha with tea

3. Do lunch normally vegetarian lunch

4. Before dinner I go to gym for normal exercise as I look physically fit I don’t go for hard exercise

5. Daily intake of water is 5-8 average sized glasses

6. 2-4 cups of tea daily

7. Chicken thrice a week

8. I am living a stress free life only worry is fucking PE and semen leakage

9. Spend full day on office (normal office work) no worries at all

Sir let me know what more precaution you suggest.

In: Sexual Health Asked By: [19 Grey Star Level]
Answer #1

Your routine is alright. Just follow the course of Lawax and Vital M-40 in a regular and disciplined manner without missing any course.

Answers Answered By: ayurvedresearch [2686 Orange Star Level]

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