Which is the Best Food Supplement or Ayurvedic Medicine for Strengthening Eyesight?




The vitamins and minerals which are required for strengthening eyesight are vitamin A, vitamin B complex, vitamin C, anthocyanins, luteins, proteins and calcium. It is observed a major part of the body nutrition goes into the maintenance of eye health. The food supplement or ayurvedic medicines for strengthening eyesight include the foods which are rich in the above mentioned vitamins and minerals.

The top food supplement or ayurvedic medicines for strengthening eyesight are –

Carrots – It is considered to be a high fiber food contains antioxidants and minerals, and it should be included in diet to restore eyesight and to prevent night blindness. It contains beta carotene – that is transformed into vitamins A when it comes in contact with the bile juices secreted in the intestine. Hence, even if you are eating carrots the liver should perform properly to enable the human body to make use of the nutrition, you are taking through diet. Carrot is a good food supplement for strengthening eyesight.

Papaya – It is the fruit which contains 6% of beta carotene (also found in carrots) and it is very effective in releasing plant based substances which fights bacterial infection. Papaya seeds contain antibacterial properties and it can be used in case of E – Coli infection or Staph infection. Papaya seeds also help in reducing kidney toxicity and have the properties to protect the kidney. It is a good food supplement for strengthening eyesight.

Green leafy vegetables – The vegetables such as spinach, lettuce and Fresh Swiss card etc are high in proteins and high in dietary fiber. These vegetables contain a rich amount of iron and calcium which is needed for improving the production of blood in human body. It is high in phyto-chemicals, carotenoids, vitamin K, luteins, Folate and vitamin C. These high fiber vegetables help in improving the immunity of the human body and reducing the problem of poor eyesight. Green leafy vegetables are considered to be a good food supplement for strengthening eyesight.

Eyesight SupplementI-Lite capsule – I-Lite capsules are considered to be very effective Ayurvedic medicine for strengthening eyesight because it is made up of a number of featured herbs remotely found in the Himalayan region. These herbs possess the properties to improve the immunity of the body to prevent the problem of poor eyesight caused by cold, cough and allergies. It helps to improve blood circulation in the inner tissues of eyes for strengthening eyesight. It helps in improving brain power to improve better transportation of nervous signals from the eyes to the brain and it helps in providing nutrition to the human body to fulfill the nutritional requirements of the body for strengthening eyesight.

The Ayurvedic eyesight supplement I-Lite is designed specifically for people who suffer from eyesight problem but could not go for treatments such as surgery or factory manufactured drugs due to the side effects of these types of treatment, and this Ayurvedic medicine for strengthening eyesight has been found to be effective in delivering the best treatment for eyes.

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